Tips to Support Your Child During Distance Learning:

• Establish routines and expectations to maintain a familiar rhythm of the day. Use checklists or other documents given by your child’s teacher to support your learners at home.

• Balance screen time and non-screen time activities.

• Students should take brain breaks and move regularly as they engage in the activities and study.

• Discuss what your child is learning and ask questions.

• Establish times for quiet and reflection.

• Remain mindful of your child’s stress